107: Are You Shoulding Yourself?

Do you find yourself thinking of all the things you “should” be doing when you finally get a few moments to yourself? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains where those “shoulds” come from and ways we can stop “shoulding” ourselves.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing