137: How To Manage Nervousness

Do your nerves sometimes take over? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes provides tips for managing your nervousness, especially when you’re stretching from your comfort zone.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing