052: Keeping Your Brain At Its Best with Ann Betz

In this episode of Quit Bleeping Around, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachiever Ann Betz. Ann is co-founder of BEabove Leadership and a thought leader in the area of consciousness, coaching, and neuroscience. In this episode, Ann provides you with lots of nuggets of wisdom including “just in time” development and five keys to neuroplasticity (keeping your brain at its best to tackle life’s challenges).

If you’d like to learn more about Ann visit her website at www.beaboveleadership.com or get her book, title, “Integration” on Amazon.com.

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing