Category Archives for Podcast

111: Interview of Superachiever Gresham Harkless, Jr

In this episode of Quit Bleeping Around, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachiever Gresham “Gresh” Harkless, Jr. Gresh is the founder of Blue 16 Media, a digital marketing company providing services to small to medium-sized businesses. He is also the founder and Blogger-in-Chief for CEO Blog Nation, which is a community of business blogs for entrepreneurs and business owners. Gresh has been featured in many well-known media outlets, including Under 30 CEO, Fox Business Small Business Center, Business Rockstars, 93.9 WKYS radio in DC, and more! In this episode, Gresh talks about the power of focusing on the things that will make everything easier as well as the importance of power hours, self-care, and writing it down.

To learn more and enroll in the “You are a Media Company” course when it goes live, sign up at youareamedia.company/qba

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

110: Secret to Achieving: Self-Control!

The ability to delay gratification is a bigger predictor of success than your IQ! In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explores the concept of self-control and provides you with strategies for improving your ability to delay gratification in order to achieve your goals.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

109: Interview of Superachiever Brannon Beliso

In this episode of Quit Bleeping Around, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachiever Brannon Beliso. Brannon is a former popstar, now TEDx speaker, 8th degree blackbelt, and “Disruptor” now helping others live their best life. In addition, he recently published Live Learn Grow: Lessons of a Reluctant Tiger. In this episode, Brannon talks about how service is the new profit and how important it is to be yourself, stripping away all of those stories others have created for you.

If you’d like to learn more about Brannon, visit www.BrannonBeliso.com.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

108: Interview of Superachiever RM Harrison

In this episode of Quit Bleeping Around, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachiever RM Harrison. RM is a business alignment strategist who helps service-based entrepreneurs uncover and leverage their genius to define a path to success that matters and lasts. She brings her personal experience with business burnout, along with years of observation and research, to help entrepreneurs design a business that thrives on their terms. In this episode, RM talks about the importance of not comparing yourself to others, clarifying the outcomes you want in an intentional way, and offload as much of the “little things” as possible.

If you’d like to learn more about RM, you can visit her website at RM-Harrison.com.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

107: Are You Shoulding Yourself?

Do you find yourself thinking of all the things you “should” be doing when you finally get a few moments to yourself? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains where those “shoulds” come from and ways we can stop “shoulding” ourselves.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

106: Interview of Superachiever Josh Davis PhD

In this episode of Quit Bleeping Around, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachiever Josh Davis. Josh is the author of the international best seller, Two Awesome Hours. He has been an Ivy League professor in psychology, working in engineering and management consulting, has published in numerous leading academic, business, and popular publications been an NLP trainer, and coached individuals. In this episode, Josh shares some of the tidbits from his book in how to manage your mental energy and decision points throughout the day for maximum use of your time.

If you’d like to learn more about Josh, visit www.twoawesomehours.com or follow him on Twitter @joshdavisphd.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

105: Interview of Superachiever Scott Beebe

In this episode of Quit Bleeping Around, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachiever Scott Beebe. Scott is the Founder and Head Coach of MyBusinessOnPurpose.com and the host of the Business on Purpose Podcast. Scott liberates small business owners from the chaos they often find themselves in. In this episode, Scott talks about decision fatigue, how important a morning routine is to superachieving, and the role of vision in achieving.

If you’d like to learn more about Scott, visit his website at MyBusinessOnPurpose.com.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

104: Overachiever Detox

Do you get a little obsessive about your goals? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes discusses the fine line between overachieving and superachieving and strategies for making sure you’re working towards your goals, while not burning yourself out in the process.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

103: Interview of Superachiever Ryan Hildebrandt

In this episode of Quit Bleeping Around, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachiever Ryan Hildebrandt. Ryan is a TEDx event founder who helps unlock and spread the viral message within you. He has helped multiple speaker get 10 to 50 times the typical results from their TEDx talks. In this episode, Ryan discusses how he deconstructed the process of being chosen for and giving a successful TED Talk. He also shares success tips around weekly personal assessments, checklists, and being courageous.

If you’d like to learn more about Ryan, visit his website at GetYourFirstTEDTalk.com/get-a-ted-talk-this-year-the-ultimate-guide.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

102: Interview of Superachiever Damion Lupo

In this episode of Quit Bleeping Around, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachiever Damien Lupo. Damion has started and owned more than 30 different companies; has founded Yokido™ a martial art, and is a five-time author. In this episode, Damion talks about being a creative, disruptive machine, power vs. force, using the “blank slate” strategy, and asking “What is true” to take you deeper into self-awareness.

If you’d like to learn more about Damion, visit his website at TotalControlFinancial.com.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

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