Category Archives for Podcast

189: Develop Your Own Life Principles

Do you have life principles you live by? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes discusses why we should have life principles, how to develop them, and how to hold ourselves accountable to them.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

188: Managing Up with Mary Abbajay

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Mary Abbajay. Mary is the author of the best-selling book Managing Up: How to Move Up, Win at Work, and Succeed with Any Type of Boss and president of Careerstone Group, a full service organizational and leadership development consultancy. In this episode, Mary provides you with tips for managing the relationship with your boss as well as strategies for dealing with a difficult boss.

If you’d like to learn more about Mary, visit her website at CareerstoneGroup.com.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

187: The Era of Being Heart-Centered

Do you use both your heart and your head when making decisions? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explores the coming of the Heart-Centered era and how we can get on-board with it.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

186: Achieving Your Potential with Natalie Forest

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Natalie Forest. Natalie is Founder of Success Revolutions and Revolutionize Your Potential, a series of educational trainings for individuals and corporations across the globe.  Natalie engages leaders, corporate teams, and entrepreneurs to identify consistencies for their success. In this episode, Natalie talks about the hidden power of patterns, the three Rs that successful people focus on, and detoxing your mind.

If you’d like to learn more about Natalie, visit her website at NatalieForest.com.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

185: I Don’t Have Time!

Do you find yourself saying, “I don’t have time!”? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains how you actually do have time and provides you with a strategy to change your perspective on time.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

184: Unstoppable You with Pat McLagan

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Pat McLagan. Pat is a recognized thought leader on personal and organizational learning and change. She is author of several books, including Unstoppable You: Adopt the New Learning 4.0 Mindset and Change Your Life. In this episode, Pat discusses Learning 4.0, the characteristics of a SMART 4.0 learner, and how you can develop this capability.

If you’d like to learn more about Pat, visit her website at Learning4dot0.com.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

183: Meditative Moments

Do you have a regular meditation or mindfulness practice? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes encourages you to examine how you can make the most of every day moments to expand your meditation or mindfulness practice.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

182: Building Rapport with Robin Dreeke

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interview Robin Dreeke. Robin is a best-selling author, professional speaker, trainer, facilitator, and retired FBI special agent and Chief of the Counterintelligence Behavioral Analysis Program. In this episode, Robin shares how to quickly build rapport with others, an invaluable skill in achieving more in life, as well as how to assess others for trustworthiness.

If you’d like to learn more about Robin, visit his website at PeopleFormula.com.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

181: Should I Change?

Do you find yourself setting ambitious goals to change your behavior after some negative feedback? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes implores you to stop and conduct a cost-benefit analysis on the investment of your time and energy into responding to negative feedback.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

180: Where There’s a Will, There’s a Way with Deepak Shukla

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachiever Deepak Shukla. Deepak is an SEO expert, speaker, and all around adventurer. In this episode, Deepak talks about how me make too many excuses for ourselves, how we can learn from failure, and, if we really want something, there is a way to achieve it.

If you’d like to learn more about Deepak, visit his website at DeepakShukla.com.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

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