Category Archives for Podcast

163: A Meta-Skill for the 21st Century

What is the skill of all skills? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes discusses the meta-skill of self-awareness to include what it is and how many of us this we are self-aware when we’re really not.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

162: The Psychology of Success with Debi and Dr. Rob Maldonado

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachievers Debi and Dr. Rob Maldonado. Debi and Dr. Rob run the Academy of Jungian Spiritual Psychology, providing world-class personal development and coach training that transforms people’s lives through live seminars and multimedia online courses. In this episode, Debi and Dr. Rob share how we can overcome those obstacles we keep putting in front of ourselves from a Jungian Psychology point-of-view.

If you’d like to learn more about Debi and Dr. Rob, visit their website at debiandrob.com.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

161: Why Not Try Under Scheduling?

Do you chronically over schedule yourself? Don’t! In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes discusses how getting extremely clear on your priorities in life and under scheduling yourself will help you be even more productive.

For more information, visit ME2Productivity.com.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

160: Effective Connecting with Sonya Stetzler

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachiever Sonya Stetzler. Sonya is a professional speaker and communication coach and the owner of Effective Connecting. In this episode, Sonya gives you tips for effectively connecting with others, including how to think on your feet and improve your listening skills through improv exercises.

If you’d like to learn more about Sonya’s website at EffectiveConnecting.com.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

159: Polishing Your Presence with Lynda Katz Wilner

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachiever Lynda Katz Wilner. Lynda is a Corporate Communication Specialist and Maryland licensed Speech and Language Pathologist. She provides professional speaking skills training for individuals and groups. In this episode, Lynda talks about the three V’s one should keep in mind for a professional appearance.

If you’d like to learn more about Lynda, visit her website at Successfully-Speaking.com

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

158: Practicing Self-Compassion

Do you practice self-compassion? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes defines self-compassion, helps you gauge where you are on the self-compassion scale, and encourages you to do some exercises to further build your self-compassion muscle.

For more resources, visit Self-Compassion.org.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

157: Being a Modern-Day Superhero with Matt Balducci

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachiever Matt Balducci. Matt is an entrepreneur and a high performance coach. He has helped countless entrepreneurs multiply their profits using his systemized approach. In this episode, Matt discusses the ins and outs of habit formation and how you, too, can be a modern-day superhero.

If you’d like to learn more about Matt, visit his website at MattBalducci.com. To take advantage of his complementary one-hour conversation, go to Go.MattBalducci.com/Momentum

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

156: Your Inner Game with Bernadette Doyle

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachiever Bernadette Doyle. Bernadette is a transformational expert and the founder of the Online Profits University, an online school that teaches entrepreneurs how to create new income streams. In this episode, Bernadette discusses how to up your inner game using the TOCK method.

If you’d like to learn more about Bernadette, go to BernadetteDoyle.com/superachievers.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

155: Why Escape Rooms Grow You

Did you know that escape rooms help you become a better human being? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes discusses five key areas doing an escape room help you in your personal and professional growth.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

154: How to Go From Broke to Badass with Kimi Morton and Pua Pakele & Cabot

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachievers Kimi Morton and Pua Pakele & Cabot. Kimi and Pua cofounded Best Life Ever and BLE Digital where they help people fall in love with their business and their lives. In this episode, Kimi and Pua discuss how to go from broke to badass.

If you’d like to learn more about Kimi and Pua, visit their website www.bledigital.com.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (www.quitbleepingaround.com)
Outro: Linnea Sage (www.linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

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