Do you ever ask yourself why you feel, do, or think a certain way? Knock it off! In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

Why I shouldn’t ask why?
How do more effectively reflect on my feelings, thoughts, or actions?
How can I improve my self-awareness?

Christina answers these questions and more as she shares how you can more effectively reflect on your feelings, thoughts, and actions to learn more about yourself and increase your self-awareness.

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