Ever get upset by something someone said or did? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes discusses how absolutely nothing has meaning until we choose (consciously or unconsciously what it means to us) and strategies for overcoming those triggers when we’ve reacted emotionally because of this. In addition, Christina shares some exciting updates coming to the Quit Bleeping Around® podcast series.
Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing