Do you find yourself trying to relax while thinking of all the things you “should” be doing? In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

How can I finally relax?
How do I upgrade my thoughts?
How come I find myself saying “should” a lot?

Christina answers these questions and more as she discusses what is behind our incessant need to “should” ourselves and how we can overcome it.

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