My body is not me! What does that even mean and how will it help me? In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

How can I take better care of myself?
How can I take my self-care to the next level?
What is a strategy for thinking about my self-care differently?

Christina answers these questions and more as she provides you with a strategy for taking your self-care to the next level.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at or