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110: Secret to Achieving: Self-Control!

The ability to delay gratification is a bigger predictor of success than your IQ! In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explores the concept of self-control and provides you with strategies for improving your ability to delay gratification in order to achieve your goals.

For more info about Christina, visit quitbleepingaround.com or christinaeanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

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How to Break a Bad Habit, Part II
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111: Focusing On The Important Stuff with Gresham Harkless, Jr