280: Overcoming Fear and Anxiety with Doug Sands
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Doug Sands. Doug is a hypnotist, adventurer, and mental health advocate who helps people overcome struggles such as anxiety and depression. In this episode, Doug shares several strategies you can immediately put to use to help improve your mood.
If you’d like to learn more about Doug, visit his website at AnywhereHypnosis.com.
Follow Christina on Twitter @christinaeanes
Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing