Blog

Check out the latest blogs to help you achieve more in life!

You Don’t Have Time To Hurry!
"You don't have time to hurry." I learned this phrase in one of the Quit Bleeping Around Podcast interviews and[...]
A-Hole in Aisle 20
Since I talk about reflective writing all the time, I thought I would share what I wrote so you could[...]
Change Your Perspective to Step Up Self-Care
One of the focus areas for superachieving is Self-Care. We cannot do anything in life, mentally or physically, if we[...]
Change Your Surroundings to Make Change Happen
Change is hard - for a number of reasons! Let's first set the ground work with a few words about[...]
Using Just-in-Time Development
There is a finished project and there is a perfect project and they are not the same thing, nor with[...]
How Honest Are You With Yourself?
How many reasons have you uttered to yourself or others today for your behavior? I'm late because of traffic; I[...]
Getting Unstuck
Bernard Roth, a professor at Stanford's d.school and author of The Achievement Habit, postulates that in order to get unstuck[...]
Remove Try from Your Vocabulary
We've all made important changes in our lives at one time or another. It's interesting how it often happens -[...]
It Has No Meaning
I'm in the process of reading "The Achievement Habit" by Bernard Roth, a Stanford professor who founded the Stanford d.School[...]
Cocky or Confident?
I recently had a conversation with my husband about someone he had interacted with that day that came off as[...]
How Much of Your Stress is Unnecessary?
I love Kelly McGonigal's TED Talk about stress titled, "How To Make Stress Your Friend" - she shares that it[...]
Ever Tried Working with an Accountability Partner?
Have you ever had an accountability partner? Someone with whom you set goals and then do a regular report in[...]
Do You Have a Plan? Or a Wish List?
I watched the movie Trolls recently with my husband and was surprised at the bits of wisdom that were interspersed[...]
Strategies for Emptying Your Mental Bucket
I can't remember where I recently heard the term "empty your mental bucket" but I instantly decided I liked it.[...]
Have You Heard of an Emotional Bank Account?
I've mentioned the term "emotional bank account" to several people lately and was surprised that they had never heard the[...]
Follow Your Passion for Happiness!
Are you following your passion? If not, why not? If so, how you can follow it more fully? I think[...]
Hold A Personal Strategy Session Today!
To be a superachiever and achieve all that we do, one must be strategic. I find it disheartening and unbelievable[...]
Use Reflective Writing to Develop Yourself
A few years ago, I discovered reflective writing, and since then, my personal and professional development has skyrocketed. Reflective writing[...]
Strategies for Sustaining Desired Change
Have you ever tried to break a bad habit or develop a new healthy one? It can be very difficult![...]