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How to Build Resilience

How does the meaning you assign events in your life affect you? In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager, Christina Eanes answers the following questions:

How am I contributing to my stress?
How do I build resilience?
How can I change my perspective on what happens to me?

Christina answers these questions and more as she provides strategies for how to build your resilience to more successfully navigate the adversity in your life.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams – to be more successful, to have better relationships, and to simply be happier. Learn more at https://quitbleepingaround.com or http://christinaeanes.com

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