Category Archives for Videos

How to Celebrate Failures

Do you celebrate your failures?  Why not?!?!  You took a risk to do something great! In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

How can I overcome failure?
How does my mind get in the way when it comes to failure?
How can I learn from failure?

Christina answers these questions and more as she talks about failure, how our minds get in the way when it comes to failure, and how we can change our perception to embrace it.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com or http://christinaeanes.com

How to Break a Bad Habit, Part II

Sometimes it’s hard to change a habit or get creative and innovative. Believe it or not, these two challenges can be solved with the same strategy. In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

What is another strategy I can use to break a bad habit?
How can I be more creative?
How can I be more innovative?

Christina answers these questions and more as she discusses how you can change your surroundings to address both bad habits and troubleshoot innovating.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com or http://christinaeanes.com

How to Break a Bad Habit, Part I

Have you ever tried to break a bad habit or develop a new healthy one? It can be very difficult! The reason for the difficulty is this – we each have an internal set point for our version of normal. In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

How can I break a bad habit?
How can I develop healthy habits?
What is an internal setpoint?

Christina answers these questions and more as she provides you with strategies for resetting your “normal” to sustain the changes you desire.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com or http://christinaeanes.com

How to Be Productive (Instead of Just Busy)

Aren’t you productive if you’re busy? What’s the difference between busy and productive? In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

What is the difference between busy and productive?
How can I be more productive?
How can I do more in less time?

Christina answers these questions and more as she investigates the difference between being busy and being productive and how you can be more productive in your life.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com or http://christinaeanes.com

How to Overcome Preparation Paralysis

Have you ever spent so much time preparing for something that you never really got around to doing it? Preparation paralysis is a sneaky form of procrastination because you seem to be quite busy – but you’re not really going anywhere. In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

What is preparation paralysis?
How can I overcome procrastination?
How can I get more done?

Christina answers these questions and more as she discusses how easily anyone can become victim to preparation paralysis and strategies for overcoming AND preventing it.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com or http://christinaeanes.com

How to Respond (Instead of React)

Ever get upset by something someone said or did? Who hasn’t? In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

How can I respond instead of reacting?
How can I manage my emotions better?
How can I be more emotionally intelligent?

Christina answers these questions and more as she discusses how absolutely nothing has meaning until we choose (consciously or unconsciously what it means to us) and strategies for overcoming those triggers when we’ve reacted emotionally because of this. 

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com or http://christinaeanes.com

How to Be Honest with Yourself

How often do you find yourself using providing an excuse for your behavior? Reasons such as I’m late because of traffic or I don’t have time – I’m too busy? In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

How can I be more honest with myself?
Why are reasons just excuses prettied up?
How am I holding myself back by using excuses/giving reasons?

Christina answers these questions and more as she explores how reasons are really just excuses prettied up for how we are not willing to give something (or someone) a higher priority in our lives and how we can be more honest with ourselves (and others).

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com or http://christinaeanes.com

How to Communicate Effectively

What gets in the way of our ability to communicate effectively? Those pesky little assumptions and inferences! In this video for the Quit Bleeping Around® YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

How can I communicate more effectively?
How can I check my assumptions?
What are assumptions and inferences?

Christina answers these questions and more as she explains just how much assumptions and inferences get in the way of our communication efforts and tips for overcoming these barriers to communicate effectively.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com

How to Handle a Difficult Situation

How quickly are you able to recover from a difficult situation? In this video for the Quit Bleeping Around® YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

How can I get through a difficult situation?
How can I look at adversity differently?
How do I process difficult situations more quickly?

Christina answers these questions and more as she provides a strategy for handling the adversity in your life with more resilience.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com

How to Problem Solve (or Make Decisions)

All of us could always use another tool in our problem-solving toolbox. In this video for the Quit Bleeping Around® YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

How can I solve problems more easily?
What is the Yes/No Strategy?
How can I make a decision more clear?

Christina answers these questions and more as she provides a great strategy for making a decision with more clarity.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com

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