Category Archives for Videos

What Is An Emotional Bank Account?

Ever heard of the term, Emotional Bank Account? In this video for the Quit Bleeping Around® YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

What is an emotional bank account?
How can I improve my relationships with others?
How can I build trust?

Christina answers these questions and more as she discusses the importance of maximizing your deposits and minimizing your withdrawals from the emotional bank accounts of others.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com

How to Quiet the Negative Voices

That negative self-talk getting in the way of your achievement efforts? In this video for the Quit Bleeping Around® YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

How do I get the negative voices to shut up?
How can I improve my self-talk?
How can I get out of my own way?

Christina answers these questions and more as she discusses our saboteurs (those negative voices in our heads) and strategies for quieting them down.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com

How to Follow Your Passion

Are you following your passion? In this video for the Quit Bleeping Around® YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

How do I follow my passion?
How can I be more fulfilled?
How can I follow my passion more fully?

Christina answers these questions and more as she implores you to throw out all those “rules” you’ve created around following your passion.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com

How to Increase Your Learning and Skyrocket Your Personal and Professional Growth

Do you desire to learn and grow much more quickly so you can achieve your goals faster? In this video for the Quit Bleeping Around® YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

How can I learn more quickly?
How can I achieve my goals more quickly?
What is reflective writing and why should I care?

Christina answers these questions and more as she provides you with a simple formula for learning more quickly and achieving your goals faster.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com

How to Maintain Your Energy – No More Running On Empty!

How often are you running on empty? In this video for the Quit Bleeping Around® YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

What happens to my brain and mind when I’m running on empty?
How can I maintain or improve my mental capacity?
How can I get my energy back?

Christina answers these questions and more as she educates you on what happens to your brain and mind when you don’t make self-care a priority and how you can quickly improve your ability to function.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com

How Do My Decisions Affect My Life? – A Strategic Perspective

As you go about your day, are you making the best decisions for your future? In this video for the Quit Bleeping Around® YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

How can I make good choices?
How do my decisions affect my life?
How do I respect my future self?

Christina answers these questions and more as she provides you with a strategic perspective for making each and every decision that could have a profound impact on your future.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com

How to Reassess Your Life – A Call To Action!

Sometimes we have those really weird dreams that end in a personal call to action. In this video for the Quit Bleeping Around® YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes shares a dream she had and why it is a call to action for you as well. In this video, Christina answers the following questions:

How can I reassess my life?
How can I make changes in my life?
What changes do I need to make in my personal and professional life?

Christina answers these questions and more as she provides you with three strategies for examining changes you need to make in your personal and professional life.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com

How to Improve Problem Solving – Let’s Get Creative!

Ever feel stuck in a problem or challenge you are facing? In this video for the Quit Bleeping Around® YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions:

How can I overcome this obstacle?
How can I remove barriers to my achievement efforts?
How do I do I improve my problem-solving efforts?

Christina answers these questions and more as she provides you with a strategy from Stanford Professor Bernard Roth she learned and has successfully implemented to super charge her superachieving efforts.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams - to be more successful, to have better relationships, and to simply be happier. Learn more at http://quitbleepingaround.com

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