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How to Use Reflective Journaling

Still not quite sure how to use reflective journaling – an amazing tool for your self-development? In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager, Christina Eanes answers the following questions:

What is an example of reflective journaling in action?
How does taking the time to reflectively journal help me?
How can I improve my self-development efforts?

Christina answers these questions and more as she takes you through a specific example of how reflective journaling can help you respond to issues when they arise, rather than just react to them.

Subscribe to this Channel to get great weekly tidbits for achieving your goals and dreams – to be more successful, to have better relationships, and to simply be happier. Learn more at https://quitbleepingaround.com or http://christinaeanes.com

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