051: Strategies for Emptying Your Mental Bucket

helping you achieve more in life

Ever heard of the term “emptying your mental bucket?” In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains the benefits of having an empty mental bucket and provides you with strategies for emptying out your mental bucket.

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing