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anxiety

247: Defeating Worry And Anxiety Through Earned Confidence With Matt Zinman

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Matt Zinman. Matt is a personal success trainer whose experiences as an entrepreneur, athlete, single parent, caretaker, consultant and nonprofit founder drive him to be a difference-maker and positively impact as many people...Read More

171: Lost in the Worry Spiral?

Do you find yourself going down the rabbit hole of thoughts often (i.e. overthinking things)? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes provides strategies for stopping those incessant thought trains, freeing you to focus on things that really matter. For more...Read More