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248: Maximizing Your Brain Power

How do you keep your brain power at its most effective level? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes provides strategies for maximizing your energy levels as they relate to your brain functioning. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com,...Read More

234: Moving Past Defensive Mode

What happens in your brain when you’ve been emotionally triggered? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains why we go into defensive mode and provides strategies for working through it. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com, SecretToSuperProductivity.com, and...Read More