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defensive

246: Giving Brain-Friendly Feedback

We all need to give feedback from time-to-time. In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes shares some tips for delivering feedback in a way that reduces the recipient’s potential for defensiveness. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com, SecretToSuperProductivity.com, and...Read More

234: Moving Past Defensive Mode

What happens in your brain when you’ve been emotionally triggered? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains why we go into defensive mode and provides strategies for working through it. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com, SecretToSuperProductivity.com, and...Read More