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emotional intelligence

209: Emotional Intelligence and the Interpersonal

How are your interpersonal relationships? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains the interpersonal as it pertains to emotional intelligence and provides tips for increasing your level. For more info about Christina, visit quitbleepingaround.com or christinaeanes.com  Follow Christina on Twitter...Read More

206: Emotional Intelligence and Self-Expression

How is your level of self-expression? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes examines the realm of self-expression as it pertains to emotional intelligence and provides tips for increasing your level. For more info about Christina, visit quitbleepingaround.com or christinaeanes.com  Follow...Read More

203: Emotional Intelligence and Self-Perception

How is your level of self-perception? Don’t! In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes examines the realm of self-perception as it pertains to emotional intelligence and provides tips for increasing your level. For more info about Christina, visit quitbleepingaround.com or christinaeanes.com ...Read More

202: The Escape Room Project: Blake Wanger

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Blake Wanger. In his spare time, Blake is an escape room enthusiast; by day, he is a licensed teacher and improviser with Spontaneous Education. This episode is part of The Escape Room Project...Read More

200: A Conversation with The Escape Room Guys

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews the Escape Room Guys (also known as Jason and Mike). Jason and Mike turned their obsession for escape rooms into a review and consulting business. Their website, TheEscapeRoomGuys.com, provides tips and tricks for...Read More

How to Respond (Instead of React)

Ever get upset by something someone said or did? Who hasn’t? In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager, Christina Eanes answers the following questions: How can I respond instead of reacting? How can I manage my emotions better? How can...Read More