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emotional intelligence

215: Emotional Intelligence and Stress Management

December 4, 2019
How is your ability to manage stress? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes examines stress management as it pertains to emotional intelligence and provides tips for increasing your level. For more info about Christina, visit quitbleepingaround.com or christinaeanes.com  Follow Christina on Twitter @christinaeanes Episode...Read More
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212: Emotional Intelligence and Decision Making

October 23, 2019
How are your decision-making skills? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains decision-making as it pertains to emotional intelligence and provides tips for increasing your level. For more info about Christina, visit quitbleepingaround.com or christinaeanes.com  Follow Christina on Twitter @christinaeanes...Read More
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209: Emotional Intelligence and the Interpersonal

September 11, 2019
How are your interpersonal relationships? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains the interpersonal as it pertains to emotional intelligence and provides tips for increasing your level. For more info about Christina, visit quitbleepingaround.com or christinaeanes.com  Follow Christina on Twitter...Read More
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206: Emotional Intelligence and Self-Expression

August 14, 2019
How is your level of self-expression? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes examines the realm of self-expression as it pertains to emotional intelligence and provides tips for increasing your level. For more info about Christina, visit quitbleepingaround.com or christinaeanes.com  Follow...Read More
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203: Emotional Intelligence and Self-Perception

July 24, 2019
How is your level of self-perception? Don’t! In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes examines the realm of self-perception as it pertains to emotional intelligence and provides tips for increasing your level. For more info about Christina, visit quitbleepingaround.com or christinaeanes.com ...Read More
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202: The Escape Room Project: Blake Wanger

July 17, 2019
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Blake Wanger. In his spare time, Blake is an escape room enthusiast; by day, he is a licensed teacher and improviser with Spontaneous Education. This episode is part of The Escape Room Project...Read More
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200: A Conversation with The Escape Room Guys

July 3, 2019
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews the Escape Room Guys (also known as Jason and Mike). Jason and Mike turned their obsession for escape rooms into a review and consulting business. Their website, TheEscapeRoomGuys.com, provides tips and tricks for...Read More
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How to Respond (Instead of React)

January 12, 2018
Ever get upset by something someone said or did? Who hasn’t? In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager, Christina Eanes answers the following questions: How can I respond instead of reacting? How can I manage my emotions better? How can...Read More
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