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189: Develop Your Own Life Principles

Do you have life principles you live by? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes discusses why we should have life principles, how to develop them, and how to hold ourselves accountable to them. For more info about Christina, visit quitbleepingaround.com...Read More

187: The Era of Being Heart-Centered

Do you use both your heart and your head when making decisions? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explores the coming of the Heart-Centered era and how we can get on-board with it. For more info about Christina, visit quitbleepingaround.com...Read More

185: I Don’t Have Time!

Do you find yourself saying, “I don’t have time!”? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains how you actually do have time and provides you with a strategy to change your perspective on time. For more info about Christina, visit...Read More

183: Meditative Moments

Do you have a regular meditation or mindfulness practice? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes encourages you to examine how you can make the most of everyday moments to expand your meditation or mindfulness practice. For more info about Christina,...Read More

182: Building Rapport with Robin Dreeke

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interview Robin Dreeke. Robin is a best-selling author, professional speaker, trainer, facilitator, and retired FBI special agent and Chief of the Counterintelligence Behavioral Analysis Program. In this episode, Robin shares how to quickly build...Read More

181: Should I Change?

Do you find yourself setting ambitious goals to change your behavior after some negative feedback? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes implores you to stop and conduct a cost-benefit analysis on the investment of your time and energy into responding...Read More

180: Where There’s a Will, There’s a Way with Deepak Shukla

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachiever Deepak Shukla. Deepak is an SEO expert, speaker, and all around adventurer. In this episode, Deepak talks about how we make too many excuses for ourselves, how we can learn from failure,...Read More

179: What is No Longer?

Do you ever take the time to celebrate what is no longer in your life? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes shares wisdom gained from a recently departed dear friend on how to celebrate our progress in life by also...Read More