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productivity

How to Be More Positive (And Have More Energy)

Did you know it is important to ensure you experience positive emotions in your life at least five times more than negative emotions? In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager, Christina Eanes answers the following questions: How do positive emotions...Read More

How to Use Flow to Achieve More

Have you ever heard of the concept of flow? In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager, Christina Eanes answers the following questions: How does flow relate to my happiness?What is flow?How can I create flow in my life? Christina answers...Read More

How to Outsmart Procrastination

What is procrastination and why do I do it? In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions: What exactly is procrastination?How do I get caught up in procrastinationHow can I make sure I don’t procrastinate?...Read More

How to Build Resilience

How does the meaning you assign events in your life affect you? In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager, Christina Eanes answers the following questions: How am I contributing to my stress?How do I build resilience?How can I change my...Read More

How to NOT Obsess About Achieving

Do you find yourself getting a little too obsessive about your goals? In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes answers the following questions: How can I superachieve, rather than overachieve? How do I become more aware of when...Read More

How to Overcome Preparation Paralysis

Have you ever spent so much time preparing for something that you never really got around to doing it? Preparation paralysis is a sneaky form of procrastination because you seem to be quite busy – but you’re not really going anywhere. In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and...Read More