self-awareness Archives - Christina Eanes

self-awareness

Become an Observer

July 22, 2019

In a recent podcast interview conversation I had, we spoke about the importance of being able to remove yourself from a situation emotionally and observe it from sidelines to allow yourself to be more objective in how you handle it – especially with those situations involving conflict with another person. The ability to be curious...Read More

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achieve, Christina Eanes, goals, productivity, quit bleeping around, self-awareness, strategies, success, superachiever

A Word About Fear

July 8, 2019

I was in another meeting the other day, and I heard a new acronym for FEAR – Face Everything and Recover. I like this one because it is a true superachiever trait and an essential part of developing our resilience. Let’s examine our fears for a moment. I’ve noticed in my work that too many...Read More

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achieve, Christina Eanes, goals, productivity, quit bleeping around, self-awareness, strategies, success, superachiever

A Strategy for Making Better Decisions

June 24, 2019

I found myself coaching an individual who was in a problematic spot recently and wanted to share the process they went through to determine the best course of action for them. See, when we are in a tough situation, it is frequently difficult to decide because we have an overwhelming desire to make whatever choice...Read More

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achieve, Christina Eanes, goals, productivity, quit bleeping around, self-awareness, strategies, success, superachiever

197: Vulnerability is Sexy with Corey Blake

June 12, 2019

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Corey Blake. Corey has spent 12 years helping business leaders using storytelling to transform themselves and their organizations. Prior to starting his business, Round Table Companies, Corey was a professional actor in Los...Read More

Podcast

achieve, Christina Eanes, Corey Blake, goal, goal planning, Jennifer Leigh, podcast, productivity, quit bleeping around, self-awareness, strategies, superachiever

Do You Have Your Own Life Principles?

June 10, 2019

Question for you – do you have your own life principles? I recently read a book on principles, and I liked the concept. Of course, it got me thinking about my life principles. I know I have values by which I live my life and three in particular that I am focusing on this year;...Read More

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achieve, Christina Eanes, goals, productivity, quit bleeping around, self-awareness, strategies, success, superachiever

196: Self-Respect and Confidence with Jennifer Leigh

June 5, 2019

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Jennifer Leigh. Jennifer, the founder of Graceful and Gumption, helps individuals overcome setbacks and tragedies both personally and professionally. In this episode, Jennifer talks about how to develop a mindset that demands respect...Read More

Podcast

achieve, Christina Eanes, goal, goal planning, Jennifer Leigh, podcast, productivity, quit bleeping around, self-awareness, strategies, superachiever

195: Be an Observer of Life

May 29, 2019

Are you able to step back and observe your interactions with others? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains why being able to step into observer mode is an important skill to have and how you can learn it. For...Read More

Podcast

achieve, Christina Eanes, goal, goal planning, podcast, productivity, quit bleeping around, self-awareness, strategies, superachiever

We’re Entering the Heart-Centered Era

May 27, 2019

I do a lot of reading – both for my personal development, and so I can be of service to you. I have recently come across several different resources referring to how we are changing as human beings. Let’s start with the history: As a species, we first focused on the physical – how to...Read More

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achieve, Christina Eanes, goals, productivity, quit bleeping around, self-awareness, strategies, success, superachiever

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