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118: Asking For Help with Mark Howley

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachiever Mark Howley. Mark is the CEO of Pacific Bag, Inc. in Woodinville, WA. He is also a speaker sharing his story of how a rocky start to adulthood led to his very...Read More

117: Reaching Cruising Altitude with Dr. Anthony Metivier

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews superachiever Dr. Anthony Metivier. Anthony is a memory improvement author and podcaster for entrepreneurs, business professionals and students. He founded the Magnetic Memory Method, a systematic approach to memorizing foreign language vocabulary, dreams,...Read More

116: The Superachiever Case for Positivity

In order to thrive, did you know that you need to experience five positive emotions for every negative one? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explores the reasons why creating positive emotions, rather than negative ones, is an important aspect...Read More

How to Stop Finishing People’s Sentences

Do you find yourself finishing the sentences of others in your conversations? In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager, Christina Eanes answers the following questions: How can I improve my listening skills? How can I focus on a conversation better?...Read More

How to Overcome Perfectionism

Have you ever heard of just-in-time development? In this video for the Christina Eanes YouTube Channel, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager, Christina Eanes answers the following questions: How can I overcome perfectionism? How can I stop wasting time? What is just-in-time development? Christina answers these questions and...Read More

113: How Often Do You Suffer from Amygdala Hijacking?

We respond to events at an emotional level before we can think them through – this is the amygdala in action. In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains what happens when our amygdala hijacks us and ways in which we...Read More