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triggered

234: Moving Past Defensive Mode

What happens in your brain when you’ve been emotionally triggered? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains why we go into defensive mode and provides strategies for working through it. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com, SecretToSuperProductivity.com, and...Read More